Pico de Gallo
Fresh salsa is a great catch-all for juicy, spicy, and tangy produce. You can add as much jalapeno pepper as you wish! Sometimes, I will also add in ½ ripe avocado, diced. Try to keep as much of the tomato juice as possible when cutting your tomatoes.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course dip, sauce
Cuisine Latin American
Servings 4 people
Calories 32 kcal
2 cups tomato chopped (and juice) ½ cup red onion chopped 1 teaspoon garlic finely minced ¼ fresh cilantro minced 1 tablespoon jalapeno or serrano peppers minced 2 tablespoons freshly squeezed lime juice Sea salt & freshly ground black pepper
In a bowl, combine all of the ingredients (go light on the salt and pepper.) Taste, and season with additional salt, pepper and lime juice, as needed
Calories: 32 kcal Carbohydrates: 7 g Protein: 1 g Fat: 0.2 g Saturated Fat: 0.03 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.03 g Sodium: 173 mg Potassium: 271 mg Fiber: 2 g Sugar: 4 g Vitamin A: 191 IU Vitamin C: 18 mg Calcium: 45 mg Iron: 1 mg
Keyword fresh salsa, pico de gallo, salsa, tomato